At Kothari International School, Panvel, our talented students from Grades 4 to 7 hosted an inspiring Nutrition Workshop for Parents! This educational event was designed to raise awareness about making healthier food choices and fostering a balanced lifestyle.

Topics Covered:

– Developing healthy eating patterns

– Choosing foods to meet health goals

– Building a balanced food plate

– Making healthy, sustainable changes to daily diets

The workshop’s objective was to empower our community to create personalized meal plans aligned with health and lifestyle needs. Parents left informed and inspired to embrace better nutrition!

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